Key Wellbeing - Karolina Kruk
Key Wellbeing - Karolina Kruk
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 0:00 - 20:00
- Wednesday
- 12:00 - 20:00
- Thursday
- Closed
- Friday
- 12:00 - 20:00
- Saturday
- 12:00 - 20:00
Reykjavík, Reykjavíkurborg 108
Myofascial bodywork, breathwork, facial massage, and NeuroBeauty acupuncture — designed to release tension, restore balance, and enhance your natural radiance.
you agree with https://forms.gle/YJwoFy4gd5GzqGFq9
Welcome to a space of deep renewal.
Myofascial bodywork, breathwork, facial massage, and NeuroBeauty acupuncture — designed to release tension, restore balance, and enhance your natural radiance.
you agree with https://forms.gle/YJwoFy4gd5GzqGFq9
Choose your session
Make a booking to choose the date when you’d like to pick up your voucher in person at Sudurlandsbraut 30 or call me/send a message 7780027
Recommended if you struggle with:
- jaw tension / TMJ dysfunction
- bruxism (teeth grinding or clenching)
- migraines and frequent headaches
- neck & shoulder tightness related to stress or posture
During the session I work with deep tissue and fascia release techniques, focusing on the jaw, face, head, and upper body connections. The goal is to reduce pain, calm the nervous system and restore comfort in everyday life.
Standing by your side,
Karolina
No need to grit your teeth during a fascial massage anymore. Ground yourself, feel free in your energy and creativity, and live your life fully.
Standing by your side,
Karolina
No need to grit your teeth during a fascial massage anymore. Ground yourself, feel free in your energy and creativity, and live your life fully.
Standing by your side,
Karolina
No need to grit your teeth during a fascial massage anymore. Ground yourself, feel free in your energy and creativity, and live your life fully.
Recommended if you struggle with:
- jaw tension / TMJ dysfunction
- bruxism (teeth grinding or clenching)
- migraines and frequent headaches
- neck & shoulder tightness related to stress or posture
During the session I work with deep tissue and fascia release techniques, focusing on the jaw, face, head, and upper body connections. The goal is to reduce pain, calm the nervous system and restore comfort in everyday life.
This 75-minute Kobido session combines rhythmic lifting techniques, fascia work and lymphatic drainage to soften facial tension, support circulation and improve skin tone.
Best for: puffiness, tired-looking skin, stress-related facial tightness.
Recommended: a series of 5 sessions for the most consistent results.
A longer, deeper facial session focused on structural tension patterns.
Myoplasty works with facial and neck muscle chains, fascia and posture-related holding to support a more lifted, open and balanced expression.
A specialist intraoral technique (work from inside the mouth) to release deep jaw tension and lift the face naturally.
This session targets the muscles that strongly shape the lower face, cheeks and jawline, helping reduce tightness, asymmetry and “held” tension patterns.
Best for: jaw tension, bruxism-related tightness, a heavy lower face, deep muscle holding.
Recommended: 3–5 sessions, then maintenance.
Best for: chronic facial tension, deeper lines linked to muscle holding, neck and shoulder tension reflected in the face.
Recommended: a tailored series
🌿Pinning – needling for static wrinkles
🌿100 youth points – combination of facial and organ-related points
🌿Endodermal lifting – skin firming and natural lift
The session begins with a short massage of the face, neck, and décolleté, followed by acupuncture, and finishes with the application of a soothing cream or mask.
A more advanced package designed to enhance facial contour, reduce fine lines, and promote collagen production.
This treatment stimulates your cells to produce natural collagen through horizontal, shallow puncturing of the skin with special acupuncture needles.
This treatment is for you if:
- You want to maintain a youthful appearance and slow down the aging process naturally.
- You're not interested in aesthetic medicine, fillers, or plastic surgery.
- You've recently or long ago turned 30.
What results can you expect?
- Natural lifting of the face, neck, and décolleté.
- Improved facial contour and reduction of a double chin.
- Relaxation of facial muscle tension.
- Skin regeneration.
- Detoxification.
- Reduction of facial puffiness (facial lymphatic drainage).
- Stimulation of collagen, elastin, and hyaluronic acid production.
- Smoothing of even deeper wrinkles (including expression lines).
- Correction of nasolabial folds.
- Lifting of the corners of the mouth.
- Reduction of dark circles under the eyes.
- Oxygenation of tissues.
- Firm, hydrated skin from within.
- Refreshed skin tone.
- Reduction of pigmentation and discoloration.
The speed of results varies individually. It depends on age, hormones, skin type, the degree and duration of skin changes, lifestyle, and any habits.
It is recommended to undergo a series of treatments, performed once every week and then every 2 weeks, until reaching a maintenance session. We can discuss further details during your visit.
Method: Insertion of 80 to 160 needles, 3 to 4 cm in length, which gently separate tissues, creating space for blood and lymph flow.
Effects: Strengthening of muscles, improved microcirculation, stimulation of fibroblasts and collagen production, and an antidepressant effect due to serotonin stimulation.
This significantly lifting treatment reduces wrinkles and enhances the firmness and elasticity of the skin.
Botox alternative ❤️
This treatment is designed for both women and men seeking natural improvements in the appearance and well-being of their face
Acupunture Face Rejuvenation ✨️ 11 sessions (save 20%)
appearance. This package is perfect for those who are dedicated to a holistic and non-invasive approach to anti-aging and facial rejuvenation.
This treatment stimulates your cells to produce natural collagen through horizontal, shallow puncturing of the skin with special acupuncture needles.
This treatment is for you if:
- You want to maintain a youthful appearance and slow down the aging process naturally.
- You're not interested in aesthetic medicine, fillers, or plastic surgery.
- You've recently or long ago turned 30.
What results can you expect?
- Natural lifting of the face, neck, and décolleté.
- Improved facial contour and reduction of a double chin.
- Relaxation of facial muscle tension.
- Skin regeneration.
- Detoxification.
- Reduction of facial puffiness (facial lymphatic drainage).
- Stimulation of collagen, elastin, and hyaluronic acid production.
- Smoothing of even deeper wrinkles (including expression lines).
- Correction of nasolabial folds.
- Lifting of the corners of the mouth.
- Reduction of dark circles under the eyes.
- Oxygenation of tissues.
- Firm, hydrated skin from within.
- Refreshed skin tone.
- Reduction of pigmentation and discoloration.
The speed of results varies individually. It depends on age, hormones, skin type, the degree and duration of skin changes, lifestyle, and any habits.
It is recommended to undergo a series of treatments, performed once every week and then every 2 weeks, until reaching a maintenance session. We can discuss further details during your visit.
Method: Insertion of 80 to 160 needles, 3 to 4 cm in length, which gently separate tissues, creating space for blood and lymph flow.
Effects: Strengthening of muscles, improved microcirculation, stimulation of fibroblasts and collagen production, and an antidepressant effect due to serotonin stimulation.
This significantly lifting treatment reduces wrinkles and enhances the firmness and elasticity of the skin.
Botox alternative ❤️
This treatment is designed for both women and men seeking natural improvements in the appearance and well-being of their face
Noticeable refreshment, relaxation and glow
Recommended timeframes for completing packages
Intensive: within 1 month
Relaxed pace: up to 3 months
💡 Special price valid until 1 of October
Plus 🌿 Structural Boost – 7 sessions (6 + 1 free session)
Recommended timeframes for completing packages
Intensive: within 2 month
Relaxed pace: up to 4 months
💡 Special price valid until 1 of October
Premium 🌺 Total Rejuvenation – 12 session (10+2 free session)
Recommended timeframes for completing packages
Intensive: within 3 - 4 months
Relaxed pace: up to 6 months
💡 Special price valid until 1 of October
A more advanced package designed to enhance facial contour, reduce fine lines, and promote collagen production.
This treatment stimulates your cells to produce natural collagen through horizontal, shallow puncturing of the skin with special acupuncture needles.
This treatment is for you if:
- You want to maintain a youthful appearance and slow down the aging process naturally.
- You're not interested in aesthetic medicine, fillers, or plastic surgery.
- You've recently or long ago turned 30.
What results can you expect?
- Natural lifting of the face, neck, and décolleté.
- Improved facial contour and reduction of a double chin.
- Relaxation of facial muscle tension.
- Skin regeneration.
- Detoxification.
- Reduction of facial puffiness (facial lymphatic drainage).
- Stimulation of collagen, elastin, and hyaluronic acid production.
- Smoothing of even deeper wrinkles (including expression lines).
- Correction of nasolabial folds.
- Lifting of the corners of the mouth.
- Reduction of dark circles under the eyes.
- Oxygenation of tissues.
- Firm, hydrated skin from within.
- Refreshed skin tone.
- Reduction of pigmentation and discoloration.
The speed of results varies individually. It depends on age, hormones, skin type, the degree and duration of skin changes, lifestyle, and any habits.
It is recommended to undergo a series of treatments, performed once every week and then every 2 weeks, until reaching a maintenance session. We can discuss further details during your visit.
Method: Insertion of 80 to 160 needles, 3 to 4 cm in length, which gently separate tissues, creating space for blood and lymph flow.
Effects: Strengthening of muscles, improved microcirculation, stimulation of fibroblasts and collagen production, and an antidepressant effect due to serotonin stimulation.
This significantly lifting treatment reduces wrinkles and enhances the firmness and elasticity of the skin.
Botox alternative ❤️
This treatment is designed for both women and men seeking natural improvements in the appearance and well-being of their face
Acupunture Face Rejuvenation ✨️ 11 sessions (save 20%)
appearance. This package is perfect for those who are dedicated to a holistic and non-invasive approach to anti-aging and facial rejuvenation.
This treatment stimulates your cells to produce natural collagen through horizontal, shallow puncturing of the skin with special acupuncture needles.
This treatment is for you if:
- You want to maintain a youthful appearance and slow down the aging process naturally.
- You're not interested in aesthetic medicine, fillers, or plastic surgery.
- You've recently or long ago turned 30.
What results can you expect?
- Natural lifting of the face, neck, and décolleté.
- Improved facial contour and reduction of a double chin.
- Relaxation of facial muscle tension.
- Skin regeneration.
- Detoxification.
- Reduction of facial puffiness (facial lymphatic drainage).
- Stimulation of collagen, elastin, and hyaluronic acid production.
- Smoothing of even deeper wrinkles (including expression lines).
- Correction of nasolabial folds.
- Lifting of the corners of the mouth.
- Reduction of dark circles under the eyes.
- Oxygenation of tissues.
- Firm, hydrated skin from within.
- Refreshed skin tone.
- Reduction of pigmentation and discoloration.
The speed of results varies individually. It depends on age, hormones, skin type, the degree and duration of skin changes, lifestyle, and any habits.
It is recommended to undergo a series of treatments, performed once every week and then every 2 weeks, until reaching a maintenance session. We can discuss further details during your visit.
Method: Insertion of 80 to 160 needles, 3 to 4 cm in length, which gently separate tissues, creating space for blood and lymph flow.
Effects: Strengthening of muscles, improved microcirculation, stimulation of fibroblasts and collagen production, and an antidepressant effect due to serotonin stimulation.
This significantly lifting treatment reduces wrinkles and enhances the firmness and elasticity of the skin.
Botox alternative ❤️
This treatment is designed for both women and men seeking natural improvements in the appearance and well-being of their face
Make a booking to choose the date when you’d like to pick up your voucher in person at Sudurlandsbraut 30 or call me/send a message 7780027
Team
Gallery
Reviews
- Liv Michaelis··from Google
I recommend this place out of all of my heart! Karolina is an absolutely great specialist and the facial massage was a pleasure! I can't wait to get to my next appointment. It's such a great place to go and get yourself a "me day" treatment 🥰
- Sigridur Hallgrimsdottir··from Google
(Translated by Google) Karolina is very good and diligent. She is skilled in her profession and has my highest recommendation.
Many thanks
(Original)
Karolina er mjög góð og vandvirk. Fær i sínu fagi og fær mín bestu meðmæli.
Bestu þakkir - Herdís Heimisdóttir··from Google
I've had a few massages with Karoline. She has a unique ability to calm the nervous system and release tension in the body. I feel a difference for the better. I highly recommend going to her <3
- Gintarė Dausinaitė··from Google
I had a wonderful massage experience. The massage was very relaxing, professional, and exactly what my body needed. I felt refreshed and stress-free afterwards. Highly recommended.
- Ira Ira··from Google
Thank you, Karolina!
- Gulla Run Margeirsdottir··from Google
Welcoming and relaxing atmosphere. Very professional service. I enjoyed every aspect of it and left feeling rejuvenated.
Opening hours
- Sunday
- Closed
- Monday
- Closed
- Tuesday
- 0:00 - 20:00
- Wednesday
- 12:00 - 20:00
- Thursday
- Closed
- Friday
- 12:00 - 20:00
- Saturday
- 12:00 - 20:00



